Living Overseas with a Medical Problem? It is Possible

3 Ways To Treat Gum Disease At Home

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If you notice that your gums begin to bleed when you brush or floss, this could be a warning sign that you are beginning to develop gum disease. Treating gum disease early is essential when it comes to staving off the negative side effects associated with the disease (like serious infection or tooth loss). If you don’t want to rely on pharmaceuticals to treat your gum disease, here are three simple home remedies to turn to for relief. Read More»

Need A Mammography? Why 3D Is The Way To Go

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Mammograms are all about detecting breast cancer so that early intervention can take place.  This life-saving screening can help uncover lumps which could point to serious medical issues.  Digital and traditional film are two of the methods that have been used for years, however, there is another technique that may prove to be even more beneficial for you:  The 3D mammogram.  3D mammograms have a number of advantages over more traditional versions that you should know about. Read More»

Is Going Barefoot Bad For You?

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Members of the older generation remember long summer days when they spent much of their time outside and barefoot. People of all ages still like to relax and dig their freed toes into the fresh earth. But conventional wisdom says that you should be wearing shoes when you are outside. Should you ever go barefoot? Injury Although physicians may tell you to put on a pair of shoes, they also know that you may ignore this advice. Read More»

2 Essential Oils To Help Treat Muscle Soreness During Physical Therapy

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If you are suffering from motor issues, then physical therapy can help to improve any joint stiffness and lack of movement. Physical therapy is usually intense and it requires months of consistent practice before you notice large improvements. While the process often yields great results, it can also result in muscle soreness. The more severe your arthritis or motor issues are then the more soreness that you may experience. The soreness can be difficult to endure, luckily, there are a few essential oils that you can use to ease muscle soreness during physical therapy. Read More»

Restaurant Servers: How to Avoid Foot Damage

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If you are a restaurant server, you might enjoy working a fast-paced job and meeting new people on a daily basis. However, one thing  you might not like is the impact on your body. For example, being on your feet all day long in a restaurant setting can lead to discomfort at the end of the day. It can even cause permanent damage to your feet if you aren’t careful. Luckily, following a few tips can help you prevent foot damage and can assist you in being as comfortable as possible while you’re working – and after you get off work. Read More»