Living Overseas with a Medical Problem? It is Possible

Portable Ultrasound: A Big Deal In A Little Package

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Ultrasound imaging has been an important diagnostic procedure for decades. Having an ultrasound typically means scheduling or referring a patient for a special imaging appointment, having an imaging technician complete the ultrasound, then shuffling the images back for diagnosis. While a portable ultrasound system is not a replacement for larger imaging equipment, it can be a very beneficial device for general medicine.  More thorough examination Portable ultrasound equipment is very useful for the diagnosis and treatment of patients with internal injuries or ailments. Read More»

Back Pain Treatment: How Back Stretching Exercises Can Help

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If you suffer from chronic back pain, stretching your back and leg muscles during a bout of pain might be the last thing you would consider. However, such exercises can help reduce back pain and even prevent future episodes of pain. This article will look at why it may be beneficial to consider back stretching exercises and different routines that may help ease your back pain. Why should I stretch? Read More»

7 Surprising Everyday Habits That Harm Your Teeth

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Whether you realize it or not, there are some everyday habits that you do that can seriously harm your teeth. From crunching on ice constantly to sucking on lemons, here are seven bad habits that can have a devastating effect on your teeth. 1. Crunching on Ice Teeth are designed to crush through most food items, but not hard substances. While chewing ice may seem harmless, keep in mind that when a blender does it, it requires special blades. Read More»

Exercises To Keep You From Developing Varicose Veins In Your Hands

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There are three main factors that could cause a person to be more likely to develop varicose veins in their hands. The first is gender; women are more likely to develop varicose veins because most of their blood flow is concentrated in the center of their bodies and not as much reaches their extremities. The second is weight; those who are overweight have reduced blood flow because of their increased body mass. Read More»

3 Tips To Help You Manage Your Bouts Of Gout

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Gout is a form of arthritis that often affects your big toe, but can affect other joints. In some cases, gout can turn into frequent flare-ups, destroying your joints. Both dietary changes and medical treatments can help you reduce gout symptoms. Reduce Foods Associated with Gout Since purine is metabolized into uric acid, reducing purine-containing foods can help. You should consider limiting your red meat and seafood intake. On other days of the week, stick with lean white meats, such as chicken, turkey and some cuts of pork. Read More»