If you notice that your gums begin to bleed when you brush or floss, this could be a warning sign that you are beginning to develop gum disease. Treating gum disease early is essential when it comes to staving off the negative side effects associated with the disease (like serious infection or tooth loss).
If you don't want to rely on pharmaceuticals to treat your gum disease, here are three simple home remedies to turn to for relief.
1. Gargle some sage tea.
A mouth that is plagued by gum disease will often exhibit signs of inflammation near the base of the teeth. If your gums look red, are swollen, or feel tender to the touch, you might want to consider gargling a cup of sage tea.
Tea made from sage leaves contains high levels of rosmarinic acid. This acid contributes to the anti-inflammatory nature of sage tea. By gargling a mouthful of sage tea regularly, you will be able to reduce any gum inflammation caused by gum disease.
2. Use a dental gel with neem extract.
Applying a dental gel to affected gums can be beneficial when it comes to treating gum disease at home, especially if the dental gel contains neem. Gum disease is exacerbated by a buildup of plaque along the gum line, and any bacteria present in the mouth can also irritate tissue affected by gum disease.
A scientific study showed that participants who regularly applied a topical dental gel containing neem had a significantly lower microbial count and less plaque buildup than the control group. This suggests that dental gels containing neem can be an effective way to manage your gum disease without pharmaceuticals.
3. Practice oil pulling.
Another great way to get rid of the harmful bacteria that contribute to gum disease is by engaging in regular oil pulling. This practice dates back nearly 3,000 years, and can be completed in as few as 20 minutes each day.
Start with a spoonful of coconut oil, and swish it around in your mouth like a mouthwash. The oil will help to draw out harmful bacteria, which can then be spit out (along with the oil) once your rinse is complete. Be sure that you swish long enough for the oil to turn a milky white, as this indicates that the bacteria contributing to your gum disease have been drawn out and suspended in the oil.
Treating your gum disease at home doesn't have to be difficult. Use sage tea, dental gels with neem, and oil pulling to help keep the symptoms of gum disease at bay. Contact a center like Fuller Periodontics & Implant Dentistry for more info.